• Chi Massage

The appointment lasts 60 – 90 minutes and I offer Full-body or Back & Neck massage.

‘Chi’ means life force energy and optimal flow ensures physical, mental, emotional and spiritual health and wellbeing. General life stress inhibits the flow which can cause low mood & energy, general aches & pains and illness.

What sets Chi massage apart from any other kind of massage is that it is not only an enjoyable and nurturing body massage but also unblocks and balances the energy systems of the body leaving you feeling aligned and rejuvenated from within.

Regular massage has many benefits including relief from aches and pains, stress reduction, increased circulation, enhanced mood, better sleep and improved immune system.

• Holistic Therapy (90 minutes)

If a client would like to experience a more in-depth approach a session will consist of deep intuitive listening and connecting to establish what the person’s personal challenges are (i.e mind-set, beliefs, behavioral patterns, habits, relationships, physical & mental health etc.) and creating a treatment plan that incorporates different healing methods while addressing body, mind, spirit and emotions.

The methods that I use include Counseling, Spiritual Teaching, Play Therapy, Inner child work, Journaling, EFT (Emotional Freedom Technique), Reiki (energy healing), Healing Massage, Self-care, Meditation/Visualization and Breathing exercises .

What I consider the most important aspect of my work is that I teach, inspire and empower the person to continue their healing path on their own by providing them with the tools and information that they need to do so.

• The Love Box

It is a self-care kit that contains a candle, foot soak, massage oil, refreshing foot spray, journal & pen, affirmation cards and a self-care booklet. The booklet contains a short summary of what I have learnt about the importance of self-care and how to apply it to your life.